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Time to Bloom with Andie Colleen
Time to Bloom is a podcast dedicated to helping high achieving and hard working women bring a sense of purpose, satisfaction, & fulfillment back into their life so they can bloom into the version of themselves they always desired to be. Every Tuesday, join us as we talk all things holistic health, personal development, mindset work, somatic healing, spirituality, building a business & more.
Time to Bloom with Andie Colleen
Getting Out of an Introspective Rut
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If you've ever struggled to move forwards in your life despite reading all the books, listening to all the podcasts and knowing all the things... this episode is for you.
When we are deep in an introspective rut we have the tendency to feel bogged down by the world around us. It doesn't matter how much we meditate or journal, the answer never seems to come through and our intuition almost goes mute. In this episode I share one of my favorite tips for getting out of an introspective rut and getting the energy moving. So if you are feeling stuck, it's time to get out!!
What we cover...
- What is an introspective rut
- Why meditation and journaling sometimes AREN'T the best thing for you
- The difference between passive vs. active healing
- My personal story with feeling stuck
- My best tip to get things moving and wake up!!
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Check out more resources on my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
- Follow on Youtube to go even deeper 😉
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